I am a qualified PT who has over 10 years training experience and has achieved a range of fitness goals. I provide precise programming, quality lifestyle coaching and training support, specialising in fat loss, muscle gain/muscle tone, glute development and general fitness.
I'm a strong believer in that a healthy lifestyle doesn't have to be as difficult as people make it to be - achieving your fitness goals really can be simple with the correct training, appropriate nutrition planning and ADHERENCE.
Regardless of your schedule, I can help you to achieve your goals and make fitness work for YOU.
Whats on offer?
All online coaching runs through my platform which is setup on google sheets and Trainerize.me - a great platform for us to build a Trainer - Client relationship. Once payment is received you will have your own profile which will be the base of your training, nutrition and progress.
Online coaching is a service suitable for those who want to transform their lifestyle and take it to the next level - ALL PLANNING WILL BE COVERED FOR YOU .
This package will also include weekly check ins, nutrition planning, monthly recipes, training and recovery analysis.
It is important that you are serious about improving yourself and adhering to the regime, full commitment is expected.
Each training block runs for 8 weeks, 21 days notice is required for cancellations and they can only occur once the 8 week block has finished.
PREMIUM ONLINE COACHING - Tailored training plans, Weekly check ins, 24/7 support, Nutrition/supplementation Advice and PRECISE MEAL BY MEAL PLAN WITH MACRO BREAKDOWNS.
ONE ON ONE COACHING - I am based in London. I offer location based 1-1 PT, Home gym PT and personal training from a private space in Islington N1. For all personal training enquiries please email me on firstname.lastname@example.org